Eggs: When staple food is no longer staple

Okorie also said that there was no specification for the daily requirement of eggs, however, children could eat an egg daily as well as adults and there would be no negative effect on the heart.

Update: 2024-05-27 13:17 GMT

In many homes, eggs are a must-have for every breakfast. It is easy and quick to prepare, whether boiled or fried. It can be combined with many other foods, such as bread and beans, or even eaten alone. They are also regulars in student launch packs.

Experts say eggs have many health benefits, including helping to maintain healthy skin, brain health, energy production, and building the immune system.

According to them, it is useful in developing strong muscles, improving eye health, and lowering the risk of heart disease.

“The protein in eggs is useful for children and adolescents, helping to assist in their growth and development. Eggs also help older adults and senior citizens maintain muscle mass and strength.

“It is also a source of choline, which helps in cellular maintenance and growth,” said Hajiya Jummai Hassan, Assistant Director, Clinical Nutritionists and Dietitians, Gwarimpa General Hospital.

Ms. Christiana Okorie, a dietician, said it was okay to eat an egg per day depending on the individual’s health status.

Okorie also said that there was no specification for the daily requirement of eggs; however, children could eat an egg daily as well as adults, and there would be no negative effect on the heart.

“However, for those with high cholesterol levels, I discourage them from eating the yolk frequently; they can eat more of the egg white,"  she said.

Unfortunately, eggs are fast disappearing from Nigerians’ food menus due to rising costs. One egg that used to sell for N30 now goes for as much as N150 and N200, depending on the size and place of purchase.

Similarly, one crate of eggs, which has 30 pieces, is currently sold for between N3,500 and N4,000 in the FCT. Previously, it sold for between N100,000 and N1,500.

The National Bureau of Statistics (NBS) Food Price Report for March 2024 said the average price of a crate of medium-sized agric eggs rose by 81.83 percent on a year-on-year basis from N891.54 in March 2023 to N1,621.10 in March.

It further said that the average price for one medium-sized agric egg increased by 67.67 percent on a year-on-year basis, from N88.22 in March 2023 to N147.92 in the same month.

The NBS said that Kaduna State recorded the highest price of N169.25 for one medium-sized `agric` egg within the period under review, while the lowest price was recorded in Borno at N119.48.

Chief Ichie Ezeobiora, National President, Poultry Association of Nigeria (PAN), says the poultry industry is the most capitalised sub-sector of the country’s agricultural sector.

Ezeobiora said the poultry industry contributes over 25 percent to the livestock agricultural gross domestic product (GDP) of the national economy.

He further said the sector, worth over N10 trillion, had provided over 10 million direct and indirect jobs to those involved in the entire value chain of poultry production.

Ezeobiora said that the industry made it possible for the increased utilisation of staple crops like maize and soybeans, which constitute over 70 percent of the cost of poultry production.

Ms. Joyful Samuel, a poultry farm owner, blamed the rising cost of eggs on the cost of bird feeds and other operational costs such as vaccination of birds and transportation of the eggs.

“We now make our own bird feed. It costs a lot of money, but it is still cheaper than buying it outside, and the prices keep increasing.

“However, the main challenge now is the price of the materials we use in making the feeds.

“Some people go to the markets to buy these materials in large quantities and hoard them, and it becomes scarce for farmers like us who want to formulate their own feed.

“Another challenge is the cost of transporting these materials for the feed and even the ready-made feed. We know how bad the economy is; the prices of everything have gone up.

”So you can relate the price increase in eggs to all these things needed for production before the eggs are finally ready,” she said.

Malam Sulieman Idris, an egg seller at Area 2 Market in Garki, Abuja, said patronage had dropped because of the price increase.

“People are still buying, but not like before. I have some customers who used to buy a full crate; now they buy a half crate, others buy a quarter of a crate, and many just buy a few  pieces," he said.

Many residents of FCT say the increase in the price of eggs has left them with no option but to stop buying or buy in smaller quantities.

A civil servant and mother of three, Mrs. Oyiza Shehu, said eggs had become unaffordable in spite of their nutritional benefits.

“I can’t afford to buy eggs like I used to. Before now, I could give my children an egg every other day. Now we go a week without eating eggs. This is the sad reality,” she said.

A petty trader, Ms. Mable Johnson, said she could not remember the last time she and her family ate eggs because she could no longer afford it.

“One egg is now N150, and I have four children. So it is better if I use the money to buy other food items instead of eggs.

“My children are not happy, but what can I do? Is it not better for them to see garri or beans to eat than eggs?”

Mr Chuka Nwanfor, a bachelor and private sector worker, said, “the last time I checked, one egg was N150 and since then I have said bye-bye to eggs.”

Mr Paul Bulus, a security man, said in the last four months he has not eaten an egg because of the price increase.

“I usually eat two eggs twice a week. But two eggs now cost N300. I cannot afford to spend that in one week on eggs alone. How much is my salary? ”

Akada Adesina, a taxi driver, laughed off questions by Nan, saying, “is egg food? It is difficult for me to afford rice, beans, garri, or even meat, so how will I think of buying eggs? I don’t bother with eggs.”

A housewife, Mrs Jumoke Ayodele, said: “once or twice a week, I have to share one egg between my two children now so they can at least eat eggs.”

Nora Paul, a professional baker, decried the effect of rising costs on the industry.

”We use 12 to 15 eggs to bake an eight-inch cake depending on the size, while for a 10-inch cake, we use 15 to 18 eggs, and for 12 inches, we use between 18 and 20 eggs.”

“So you can see how much bakers spend on just one ingredient. We have not talked about flour, sugar, and butter, and other ingredients that are also on the increase,” she said.

Malam Mustapha Abba, a roadside tea seller, popularly called `mai shayi` said that many customers were eating without eggs now.

“Many of my customers do not request eggs with their `indomie` and bread again.

“Some that used to buy two eggs now buy one. They keep complaining that the price is too much,” he said.

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