Speak out, seek help – Psychiatrist tells Nigerians

A consultant psychiatrist, Dr. Taiwo Obindo, has advised Nigerians to speak out and always seek help, adding that things will get better eventually in the country.

Obindo, who is also the President of the Association of Psychiatrists of Nigeria (APN), gave the advice in an interview with the newsmen on Friday in Lagos.

Obodi, who expressed concern that the economic situation in the country was not favourable, particularly to the common man, lamented that suffering could lead to suicidal thoughts.

“The situation of things in the country is very disturbing. Virtually everyone is affected, even though some may seem to be comfortable, but the truth remains that the masses are suffering.

“But people should not give up hope; they should keep hope alive for a better Nigeria because nothing lasts forever; no matter how long, it will get better eventually,” he said.

Obindo advised that people should always speak out and seek help when facing challenges to avert suicide.

He further advised that people should learn to be extending helping hands to others and always endeavour to check on one another from time to time particularly during this period.

He identified poverty and frustration as the main causes of suicide, regretting that some people in difficult economic situations had considered suicide rather than speaking out or seeking for help.

“There is a need for people to share their worries with others and seek help rather than bottle them up to avoid depression and suicidal thoughts.

“Too much worry and depression can push people to commit suicide.

“Be your brother’s keeper; extend helping hands to others, and always check on others to know how they are coping,” he said.

Obindo, therefore, implored governments at all levels to urgently address the economic hardship in the country and revive the economy to reduce poverty, improve living standards, and reduce suicide.