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Reduce salt intake to prevent hypertension, Medical expert advises Nigerians

Reduce salt intake to prevent hypertension, Medical expert advises Nigerians

According to him, reducing alcohol intake, losing weight, if overweight or obese, exercising regularly, cutting down on caffeine consumption and cessation of smoking can also help in reducing high...

22 Feb 2024 7:57 PM IST
US-based Nigerian designer Bags Africa Best Designer Award

US-based Nigerian designer Bags Africa Best Designer Award

His journey started in his early stages in Owerri, south-eastern Nigeria. Kelechi Emenyonu, at the age of 13.

21 Feb 2024 7:05 PM IST